Love in Practice
Becoming a Woman of Valour
Read about each area below. How supported and able do you currently feel to express this area of valour in your everyday life?
Move the slider to rate that area, from 1 to 10.
[Your personalised scores will be displayed at the bottom of the page.]
Return to the area that would welcome more care and attention in your life. Click on the petal icon. You will be taken to a page where you can explore the relevant love enacted practices associated with that area of valour.
[Your lowest score is a useful starting point; if scores are tied, choose the area that feels most important right now.]
The 8 Areas of Valour
There are 8 areas we want to keep in balance to flourish in life:
Identity & Inner Worth
Emotional Resilience & Inner Mastery
Character & Integrity.
Relationships & Communication
Work, Purpose & Contribution
Self-Care, Health & Energy Stewardship
Faith, Spiritual Alignment & Trust
Joy, Radiance & Future Vision
As you go through the 8 areas below, assess yourself on a scale from 1 - 10, with 1 being low in that area (this one requires my attention) and 10 being, “Yes, I’ve totally got this!”
Once you have identified your lowest score (the area that would welcome care) click on the petal icon, and it will take you to the habits associated with that area of valour.
VALOUR
Exceptional strength of mind or spirit to face fear, pain, or danger without running away.
Definition:
Derived from the Latin word valere ("to be strong") through Old French valeur (meaning worth or value).
Origin:
A woman of valour knows her value is intrinsic — rooted in who she is and in who she is becoming, not what she achieves. She releases shame, rewrites limiting beliefs, and stands grounded in a reclaimed sense of self-worth that cannot be taken from her.
Identity & Inner Worth
She has walked through winters and faced internal battles of doubt, fear, and inadequacy — and emerged wiser. Emotional resilience for her is not suppression, but the courage to feel, regulate, and rise again with deeper strength.
Emotional Resilience & Inner Mastery
Clothed in dignity and strong in character, she lives in alignment with her values. Her word carries weight because she is congruent, discerning, and trustworthy — especially with herself.
Character & Integrity
Because she has suffered, she understands. She speaks with wisdom and kindness, sets healthy boundaries, and builds connections that are nurturing rather than diminishing.
Relationships & Communication
She is discerning in business, wise with resources, and diligent in her work. Whether in career, calling, or community, she delights in creating and contributing in ways that reflect both structure and flow.
Work, Purpose & Contribution
Self-Care, Health & Energy Stewardship
She keeps oil in her lamp. Self-care is not indulgence but responsibility — tending to her physical, emotional, and energetic wellbeing so she can sustain her light.
Faith, Spiritual Alignment & Trust
Anchored in trust, she honours the divine presence within and around her. She listens to inner guidance and lives from a place of surrender and sacred confidence.
She laughs. She smiles at the future. Her radiance is not naïve optimism, but the quiet confidence of a woman who trusts herself and life again.
Joy, Radiance & Future Vision
Your Woman of Valour Scores
Your Woman of Valour scores
See your ratings together below. Notice which area you would like to give some care and attention.
Your scores are a reflection of how you feel right now. There are no right or wrong answers.
Are you needing support?
Book a personal one-on-one coaching session with Skye.