Session 1 — Explore and choose
Reflect on your wellbeing, identify an area that matters to you, and choose a habit and capacity to work with to develop a flourishing state. Create your personalised 21-day practice plan.
Session 2 — Reflect and refine
Explore what you have noticed, recognise obstacles and familiar responses, and adjust your practice so it remains meaningful and manageable.
Session 3 — Integrate and continue
Reflect on what you have learned and how your chosen capacity is beginning to show up in everyday life. Create a continuation plan to support ongoing practice.
Your package includes:
Three personalised 60-minute coaching sessions.
A wellbeing reflection and personalised Love in Practice mapping.
A 21-day practice plan and tracker.
A brief practice summary following each session.
A closing continuation plan.
Suggested timing: three sessions over four to six weeks, allowing time to practise and reflect between appointments.
Investment: AUD $397
Pay for your package and choose your first appointment. We’ll arrange your remaining sessions together.
Session 1 — Explore and choose
Reflect on your wellbeing, identify an area that matters to you, and choose a habit and capacity to work with to develop a flourishing state. Create your personalised 21-day practice plan.
Session 2 — Reflect and refine
Explore what you have noticed, recognise obstacles and familiar responses, and adjust your practice so it remains meaningful and manageable.
Session 3 — Integrate and continue
Reflect on what you have learned and how your chosen capacity is beginning to show up in everyday life. Create a continuation plan to support ongoing practice.
Your package includes:
Three personalised 60-minute coaching sessions.
A wellbeing reflection and personalised Love in Practice mapping.
A 21-day practice plan and tracker.
A brief practice summary following each session.
A closing continuation plan.
Suggested timing: three sessions over four to six weeks, allowing time to practise and reflect between appointments.
Investment: AUD $397
Pay for your package and choose your first appointment. We’ll arrange your remaining sessions together.